DBT for Parenting Children and Teens

http://www.mindfulmama.com/ (more about childbirth)

• 25 Ways to Stay Calm as a Parent

Parenting a Child Who Has Intense Emotions

• Using DBT Skills to Reduce Emotion Dysregulation in - Anxiety ...Children, Adolescents and Paernets
• Self-Soothing: Calming the Amygdala and Reducing the Effects of Trauma
• Life Skills Parenting | Community of Mindful Parents
• Parenting with Dialectical Behavior Therapy Validation Strategies ...
• DBT - Family Skills Training - Middle Path
• The Mindful Parent - A peer to peer support system for parents interested in how mindful techniques can be applied to parenting
• 12 Exercises for Mindful Parenting - John and Myla Kabat-Zinn’s approach on using mindfulness as a parenting strategy
• Article on mindful parenting by Chuck Barbieri
• Article on "How to Mindfully Parent an Autistic Child" by Miriam Mason
• Dialectical Behavior Therapy Validation Strategies for Parents
• Distress Tolerance Worksheet for Children
• Worksheet for Coping with Anger
• Using DBT to Reduce Emotion Dysregulation in Children & Adolescents

• BPD Mama